Skip to content

SHISOT

  • Nutrition
  • Environment
  • Research
  • Health
  • Meteorology
  • search

Tag: vegetables

  • Home
  • vegetables
  • Nutrition

The four seasonal vegetables in Spain that help you lose weight (and are cheaper)

The Ministry of Consumption publishes in a calendar the best vegetables to consume in September for their nutrients and taste. The month of September arrives and, with it, new resolutions. It is not uncommon that, among them, food takes center stage. As if it were…

  • Nutrition

The foods you should eat to extend your life and delay aging

Substituting 10% of beef and processed meat for other foods increases up to 48 minutes of healthy life per day. Although Spain stands out as one of the countries with the highest life expectancy, with an average of 82 years currently, not everyone manages to…

  • Nutrition

The danger of the frugivorous diet: this is extreme veganism based on raw fruits and vegetables

Followers of this diet only consume plant parts that can be harvested and that do not harm the plant itself. Although in Spain there are still those who do not know how to differentiate between vegetarian and vegan or the various types of flexitarians, vegetarians…

  • Environment

More vegetables, bicycles and physical exercise: the formula to save 10 million lives a year

The development of policies to comply with the Paris climate agreements, signed by Spain and 194 other countries, could save up to 10.1 million lives each year in the countries that pollute the most, according to a study. Developing policies to meet the Paris climate…

Recent Posts

  • The 5 secrets of the best melons and watermelons: from sweetness to resistance
  • The weather for today Monday: rainy and cloudy skies in the center and the eastern third of the peninsula
  • This is Mercadona’s healthy yogurt that conquers the ‘sugar-free’ experts
  • This is how microplastics sneak even inside the hives: the study that proves it
  • A warm front arrives in Spain after the spring storms: the weather for this week
Copyright © 2022 SHISOT. All Rights Reserved | Next Legit News by Themepalace