The Ministry of Consumption publishes in a calendar the best vegetables to consume in September for their nutrients and taste. The month of September arrives and, with it, new resolutions. It is not uncommon that, among them, food takes center stage. As if it were…
The new perfect storm of Covid in Spain: the four factors that complicate the summer
When we all thought that we could be calm, the reality of Covid warns us that we will not be able to relax as much as we would like. The waves of Covid-19 mutate like the virus itself: each new rise in cases has particular…
Eliminate cereals from your diet: four reasons to do it and improve your breakfast
They are the undisputed kings of the first thing in the morning. However, there are healthier options to start the day. They have been the kings of breakfast for decades. First, they addressed the smallest, with boxes of intense colors, which were differentiated from meters…
The four healthy jewels of Lidl that few people know
Lidl supermarkets have a series of private label items that are a hit with their customers and, in addition, they are healthy and cost little money.
Why airplane food tastes so bad and four other facts you didn’t know
Despite the fact that we have become accustomed to its use, there are still facts and recommendations about this means of transport that shock us. This Friday the Christmas holidays begin. Although many of them will be made to nearby destinations, others will require air…
The four best foods to get back in shape after a summer of excesses
We should not ‘compensate’ for the excesses of summer by eating only salads, fruits or even green smoothies, but rather eat a varied diet. Although there are still a few weeks to go until the official end of summer, with the arrival of September the…
These are the four ‘cracs’ of Spanish research, according to ‘Nature’
They have been awarded by the prestigious magazine for their role as tutors to other scientists. One of the bibles of scientific journals, Naturehas held its annual awards for the first time to recognize mentorship in science, Nature Award for Mentoring in Sciencein Spain and…
Covid-19: the four things that doctors advise against doing if you get vaccinated this summer
Despite the fact that most of its side effects are mild, it is good to exercise some caution to avoid greater harm. The peak of vaccination against Covid-19 in Spain will come when a large part of citizens are on vacation or about to take…